Tag Archives: health wellness

September 17, 2018

Grow Your Guru – Episode 1


September 17, 2018. An introduction with Susie Kamen on what she would like the audience to take away from Grow Your Guru. We also have RD Van Houten in studio asking some vital questions as we go along. Also, Heather Rae is in studio as well. She is the CEO of Common Ground discussing suicide prevention.

    September 4, 2018

    Jody’s FitLife – Episode 7


    September 4, 2018. Special guest Rua Oshana from Planthropie. She is here to talk about healthy eating, and how she makes her all raw and natural food items.

      August 21, 2018

      Jody’s FitLife – Episode 6


      August 21, 2018. Greg Russell is back again with Jody. Also, they are joined by Elias Majid of Eli Tea. He is here to talk about his company and the products they have available that are beneficial to your health.

        August 14, 2018

        Jody’s FitLife – Episode 5


        August 14, 2018. Special guest is Greg Russell! This may be a familiar setting for these two paired together. Greg tells us about his own weight loss journey and we get to show a little bit about what he’s all about in his own profession.

          August 7, 2018

          Jody’s FitLife – Episode 4


          August 7, 2018. Barbara is back with Jody. Also, Paul from Stretch Zone is in the house to help shed some light on how to properly stretch if you can’t do it on your own.

            July 31, 2018

            Jody’s FitLife – Episode 3


            July 31, 2018. Special guest Barbara Bloink joins the program. Jody and Barb are talking about healthy snacks, the spartan race, among other healthy lifestyle habits to get you into shape. All the while, drinking some fabulous wine!

              March 7, 2018

              Prescription For Your Health – High Fat Diets


              Dr. Jim Bragman talks about high-fat diets.