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We are halfway through the month of January, which is the moment of truth for most people that made the New Year’s resolution to be kinder to their bodies this year. It may be to continue with a new diet they started (Kale smoothie, please!) or to continue going to the gym and killing themselves to make their bodies beach-ready by springtime. To […]
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August 14, 2018. Special guest is Greg Russell! This may be a familiar setting for these two paired together. Greg tells us about his own weight loss journey and we get to show a little bit about what he’s all about in his own profession. LinkEmbedCopy and paste this HTML code into your webpage to embed.